Mat Pilates (3189)
6 Feb 2025 | 09:30 AM
- 10:30 AM13 Feb 2025 | 09:30 AM
- 10:30 AM20 Feb 2025 | 09:30 AM
- 10:30 AM27 Feb 2025 | 09:30 AM
- 10:30 AM6 Mar 2025 | 09:30 AM
- 10:30 AM13 Mar 2025 | 09:30 AM
- 10:30 AM
Samford Valley
This activity is suitable for ages 18+
Mat Pilates classes designed to improve posture, flexibility, and muscle tone. These sessions focus on precise movements and controlled breathing, catering to all levels of experience.