Group Fitness for Older Adults (3152) 1 Apr 2025 | 09:00 AM - 10:00 AM Woodford This activity is suitable for ages 55+These fitness classes involve movement, flexibility and most of all fun.
Group Fitness in the Park (3153) 1 Apr 2025 | 09:00 AM - 10:00 AM Murrumba Downs This activity is suitable for ages 18+Learn how to use fitness equipment with a professional trainer and get fit and active in your local park.
Mat Pilates (3154) 1 Apr 2025 | 09:00 AM - 10:00 AM Bellara This activity is suitable for ages 15-90Enjoy a form of exercise suitable for everyone that concentrates on posture, balance, flexibility and strength.
Pickleball (3010) 1 Apr 2025 | 09:00 AM - 10:00 AM Deception Bay This activity is suitable for ages 12+Pickleball is a paddle sport with similarities to tennis, badminton, and ping pong. Come and try it for yourself in a social and friendly environment. It's easy to learn and suitable for all ages and skill levels.
Yoga for EveryBody (3155) 1 Apr 2025 | 09:15 AM - 10:15 AM Samford Village This activity is suitable for ages 6-99This yoga class can help with stabilising your nervous system, keeping you relaxed, calm and balanced.
Walking Group - North Lakes - Tuesday (HFW) 1 Apr 2025 | 09:30 AM - 10:15 AM8 Apr 2025 | 09:30 AM - 10:15 AM15 Apr 2025 | 09:30 AM - 10:15 AM22 Apr 2025 | 09:30 AM - 10:15 AM29 Apr 2025 | 09:30 AM - 10:15 AM6 May 2025 | 09:30 AM - 10:15 AM North Lakes This activity is suitable for ages 18+Join a local Heart Foundation Walking Group today and take a positive step towards a healthier and more active lifestyle.
Caboolture Chair Yoga (3156) 1 Apr 2025 | 09:30 AM - 10:30 AM Caboolture This activity is suitable for ages 18+Gentle chair yoga class, with seated and standing postures. Suitable for those who prefer to not get down on the floor.
Slow and Gentle Yoga (3221) 1 Apr 2025 | 09:30 AM - 10:30 AM Eatons Hill This activity is suitable for ages 18-60A slow and gentle nourishing yoga practice to support you to connect inwards and slow down, followed by a beautiful meditation leaving you feeling calm, centred and rejuvenated.
Tai Chi in the Park (3157) 1 Apr 2025 | 09:30 AM - 10:30 AM Caboolture This activity is suitable for ages 18-95Tai Chi is a slow, gentle exercise program suitable for all ages and abilities.
Yoga for Older Adults (3159) 1 Apr 2025 | 10:15 AM - 11:15 AM Woodford This activity is suitable for ages 55+Gentle slow yoga classes delivered weekly for older adults. Posture options and props will be provided to cater for different levels of experience and mobility.