Mat Pilates (3175)

5 Mar 2025 | 09:15 AM - 10:15 AM

Mat pilates to improve balance, endurance and pelvic floor stamina.

With a focus on nervous system down regulation, this class would also suit participants with persistent pain or mild mental health conditions.

Note: Wear enclosed shoes and suitable clothing for exercise. Bring your own yoga mat, water bottle and towel.

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.

By making a booking, or choosing to participate, in a City of Moreton Bay activity, you acknowledge and agree to the Program participant terms and conditions.

Subject to the participants’ consent, Council may take photographs / videos at this event for promotional purposes.  If this event is selected for photography / videography, Council (or the event manager) will notify you and provide you with a Consent Form to complete and return to Council (or the event manager) either before or at the event.  There will also be hard copy Consent Forms available to complete at the event, if needed.  If you wish to participate in the event but do not consent to having your photograph / video taken, please advise the Council officer/s at the event or contact Council on healthyactive@moretonbay.qld.gov.au.

When

Location

Dayboro Meeting Hub, 28 Williams Street, Dayboro 4521  View map

-27.196467, 152.824501

28 Williams Street , Dayboro 4521

Dayboro Meeting Hub

28 Williams Street , Dayboro 4521

Mat Pilates (3175)