Mindful Movement (3374)

24 Feb 2025 | 11:30 AM - 12:30 PM

A low-impact class that blends breathing techniques, mobility and yoga.

Designed to calm the nervous system and promote body awareness, this class helps improve flexibility, core strength, and overall well-being, providing a gentle, yet effective workout for both mind and body. All levels welcome.

Note: Wear comfortable clothing. Bring your own yoga mat, water bottle and towel.

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.

By making a booking, or choosing to participate, in a City of Moreton Bay activity, you acknowledge and agree to the Program participant terms and conditions.

Subject to the participants’ consent, Council may take photographs / videos at this event for promotional purposes.  If this event is selected for photography / videography, Council (or the event manager) will notify you and provide you with a Consent Form to complete and return to Council (or the event manager) either before or at the event.  There will also be hard copy Consent Forms available to complete at the event, if needed.  If you wish to participate in the event but do not consent to having your photograph / video taken, please advise the Council officer/s at the event or contact Council on healthyactive@moretonbay.qld.gov.au.

When

Location

Total Vision Allied Health, Shop 1/452 Gympie Road, Strathpine 4500  View map

-27.302120, 152.988314

Shop 1/452 Gympie Road , Strathpine 4500

Total Vision Allied Health

Shop 1/452 Gympie Road , Strathpine 4500

Mindful Movement (3374)