Fast Track - Self Defence for Women and Children (8341)

Self-defence is a basic life skill which most people will find useful at least once in their lifetime. This is a 4 week progressive course and each session is designed to build on the previous.

You will be taught a number of self-defence techniques that can be easily learnt and used against a broad variety of common attacks. These techniques are all pressure tested and street proven. The 4 week (8 hours of intensive training) is proven to transfer skills and knowledge in a fast and effective way. It is designed and delivered by qualified self defence experts and education professionals. The first 2 sessions cover basics and dispel many of the myths associated with self-defence. Week 3 would be considered an intermediate level and addresses effective skills that are proven to work in real environments. Week 4 brings everything together, lets you test your new skills as transferred to different threat types and adds advanced skills that will stay with you for life.

Note: Participants under 18 years can attend but must be accompanied by an adult. Participants under 12 may be considered on a case-by-case basis due to the ‘adult concept’ content. Wear enclosed shoes and suitable unrestrictive clothing. Bring your own towel and water bottle.

The delivery mode, conditions or rules for this activity may have been modified in accordance with State Government regulations for COVID-19.

By making a booking, or choosing to participate, in a City of Moreton Bay Recreation Program activity, you acknowledge and agree to the Program participant terms and conditions.

Subject to the participants’ consent, Council may take photographs / videos at this event for promotional purposes. If this event is selected for photography / videography, Council (or the event manager) will notify you and provide you with a Consent Form to complete and return to Council (or the event manager) either before or at the event. There will also be hard copy Consent Forms available to complete at the event, if needed. If you wish to participate in the event but do not consent to having your photograph / video taken, please advise the Council officer/s at the event or contact Council on healthyactive@moretonbay.qld.gov.au.