Healthy and Active Moreton

Healthy and Active Moreton provides a diverse range of free and low-cost sport, recreation, fitness and wellness activities and workshops. There are activities for all ages, fitness levels and abilities.

Browse hundreds of activities below, or search by keyword, date or suburb to find activities that suit your preferences and needs. 

167 result(s) found

Dance and Wellness Introduction Class (9293)

21 Nov 2024 | 10:45 AM - 11:45 AM28 Nov 2024 | 10:45 AM - 11:45 AM5 Dec 2024 | 10:45 AM - 11:45 AM Kallangur This activity is suitable for ages 18+
These slower paced dance classes are designed for older adults who are beginners and are suitable for all abilities. We focus on improving memory and mood as well as strength, balance and joint mobility. Participants will learn basic jazz steps as well as tips on learning and remembering choreography. This means besides gently exercising your whole body, you will also give your brain a fun workout.

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