Strength & Tone (9212) 28 Oct 2024 | 05:30 PM - 06:15 PM4 Nov 2024 | 05:30 PM - 06:15 PM11 Nov 2024 | 05:30 PM - 06:15 PM18 Nov 2024 | 05:30 PM - 06:15 PM25 Nov 2024 | 05:30 PM - 06:15 PM2 Dec 2024 | 05:30 PM - 06:15 PM Narangba This activity is suitable for ages 18+Strength and Tone is a dumbbell workout with energetic music that focuses on functional and high repetition movements.
Yoga (9209) 28 Oct 2024 | 05:30 PM - 06:30 PM4 Nov 2024 | 05:30 PM - 06:30 PM11 Nov 2024 | 05:30 PM - 06:30 PM18 Nov 2024 | 05:30 PM - 06:30 PM25 Nov 2024 | 05:30 PM - 06:30 PM2 Dec 2024 | 05:30 PM - 06:30 PM Bongaree This activity is suitable for ages 18+Improve your health and wellbeing with this inclusive Yoga class for beginners.
Pilates (9211) 28 Oct 2024 | 06:00 PM - 07:00 PM4 Nov 2024 | 06:00 PM - 07:00 PM11 Nov 2024 | 06:00 PM - 07:00 PM18 Nov 2024 | 06:00 PM - 07:00 PM25 Nov 2024 | 06:00 PM - 07:00 PM2 Dec 2024 | 06:00 PM - 07:00 PM Donnybrook This activity is suitable for ages 8+Improve your posture, balance, flexibility and strength with weekly pilates classes for beginners.
Meditate in North Lakes (9213) 28 Oct 2024 | 07:00 PM - 08:15 PM4 Nov 2024 | 07:00 PM - 08:15 PM11 Nov 2024 | 07:00 PM - 08:15 PM18 Nov 2024 | 07:00 PM - 08:15 PM25 Nov 2024 | 07:00 PM - 08:15 PM2 Dec 2024 | 07:00 PM - 08:15 PM North Lakes This activity is suitable for ages 16+Weekly meditation classes taught by qualified Buddhist teachers that are easy to understand and apply to daily life.
Social Tennis (9214) 28 Oct 2024 | 07:30 PM - 08:30 PM4 Nov 2024 | 07:30 PM - 08:30 PM11 Nov 2024 | 07:30 PM - 08:30 PM18 Nov 2024 | 07:30 PM - 08:30 PM25 Nov 2024 | 07:30 PM - 08:30 PM2 Dec 2024 | 07:30 PM - 08:30 PM Ferny Hills This activity is suitable for ages 18+Organised social sets of doubles for adults wanting to meet new people & get back into their tennis. Perfect for social to intermediate players who can serve, rally and score and would like to add some healthy bone strengthening & cardiovascular activity to their lifestyle.
Low Impact Group Fitness (9215) 29 Oct 2024 | 06:30 AM - 07:30 AM5 Nov 2024 | 06:30 AM - 07:30 AM12 Nov 2024 | 06:30 AM - 07:30 AM19 Nov 2024 | 06:30 AM - 07:30 AM26 Nov 2024 | 06:30 AM - 07:30 AM3 Dec 2024 | 06:30 AM - 07:30 AM Banksia Beach This activity is suitable for ages 55+Weekly group fitness classes using your own body weight and equipment such as kettle bells, dumbbells, and resistance bands.
Seniors Yoga (9216) 29 Oct 2024 | 07:45 AM - 08:45 AM5 Nov 2024 | 07:45 AM - 08:45 AM12 Nov 2024 | 07:45 AM - 08:45 AM19 Nov 2024 | 07:45 AM - 08:45 AM26 Nov 2024 | 07:45 AM - 08:45 AM3 Dec 2024 | 07:45 AM - 08:45 AM Deception Bay This activity is suitable for ages 50+ Weekly yoga classes for older adults, suitable for all levels of fitness and experience.
Group Fitness for Older Adults (9217) 29 Oct 2024 | 08:00 AM - 09:00 AM5 Nov 2024 | 08:00 AM - 09:00 AM12 Nov 2024 | 08:00 AM - 09:00 AM19 Nov 2024 | 08:00 AM - 09:00 AM26 Nov 2024 | 08:00 AM - 09:00 AM3 Dec 2024 | 08:00 AM - 09:00 AM Woodford This activity is suitable for ages 55+These fitness classes involve movement, flexibility and most of all fun.
Mat Pilates (9222) 29 Oct 2024 | 08:00 AM - 09:00 AM5 Nov 2024 | 08:00 AM - 09:00 AM12 Nov 2024 | 08:00 AM - 09:00 AM19 Nov 2024 | 08:00 AM - 09:00 AM26 Nov 2024 | 08:00 AM - 09:00 AM3 Dec 2024 | 08:00 AM - 09:00 AM Bellara This activity is suitable for ages 18+Enjoy a form of exercise suitable for everyone that concentrates on posture, balance, flexibility and strength.
Gentle Flow Yoga (9218) 29 Oct 2024 | 09:00 AM - 10:00 AM5 Nov 2024 | 09:00 AM - 10:00 AM12 Nov 2024 | 09:00 AM - 10:00 AM19 Nov 2024 | 09:00 AM - 10:00 AM26 Nov 2024 | 09:00 AM - 10:00 AM3 Dec 2024 | 09:00 AM - 10:00 AM Elimbah This activity is suitable for ages 10+Improve your health and wellbeing with weekly community yoga classes.